The most common sports injury is a bruise (contusion). In a nutshell, sports injury rehabilitation is the restoration of optimal form and function following a sports injury. An acute sports injury occurs as a result of a fall, hit or another type of trauma. A concussion is any sudden impact to the head or acceleration or deceleration without impact. About The Author. Shoulder Injury. Ankle sprain; Groin pull Fortunately, sports injury rehabilitation helps injured athletes recover and get back to the activities they love. What is a concussion and what are the symptoms to look for? "It is the result of a specific motion, movement or activity, like twisting an ankle during basketball or getting hit during football," says Dr. Smurawa. Shoulder injuries cover a large number of sports injuries from dislocations, misalignment, strains on muscles and sprains of ligaments. If you’re an athlete, taxing your shoulder over time with repetitive, overhead movements or participating in contact sports may put your shoulder at risk for injury. It is usually best to address them with rest, ice, compression and elevation. Keep up to date on NFL injuries with CBSSports.com's injury report. Sports injuries can be acute, from contact or other trauma. For example, a slip, fall, tackle, or collision can result in an acute injury. What is an acute sports injury? 2. While some accidents are just a part of playing sports, others may be avoided by having proper gear and equipment and playing in safe conditions. They can also be chronic, building up over time from repetitive motions/stresses. Mike Walden. Sports Injuries Definition Sports injuries result from acute trauma or repetitive stress associated with athletic activities. The most common injuries from sports include ankle sprains, concussion, bone fractures, knee-tears, hamstring strains, and groin strain. A sports injury is an injury that occurs during a sporting event or during training for a sport. Sports injuries can affect bones or soft tissue (ligaments, muscles, tendons). “The shoulder is the weakest joint of the body and is subject to a great deal of force during athletic activities. injuries that most commonly occur during sports or exercise accidents, poor training practices, improper equipment, lack of conditioning, insufficient warm- up and stretching 3. injury to the brain joint displaced soft tissue injury overstretched ligament cracked or broken bone 4. Most muscle injuries will benefit from sports massage to increase blood flow and healing to the area as well as make scar tissue more elastic helping to prevent the injury from recurring. Sprains account for one third of all sports injuries. The shoulder is the most mobile joint in the body, which also makes it prone to injury. This article has been written with reference to the bibliography. 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